Recent scientific models show that the single most important factor in limiting the spread of the 2019 novel coronavirus (COVID-19) is social distancing.

We know that the virus (SARS-CoV-2) that causes COVID-19 is spread by respiratory droplets, which are produced by coughs or sneezes through close contact with others. This close contact means being within 6 feet (or around two arm lengths) of others.

Social Distancing Directly Impacts Those Facing Cancer

For many people, staying home and isolating themselves for 24 hours a day is not possible. This is especially true for those that need cancer treatment, need to travel outside of their home to receive essential medical treatment, or need to shop for essential items. By avoiding situations and opportunities for transmission to occur, we reduce the ability of the virus to spread and help safeguard those at higher risk.

Social distancing does two crucial things:

• It minimizes your interactions with others, therefore reducing your own risk of exposure to disease.
• When large percentages of people practice social distancing, it slows the outbreak of disease in the general population.

What Does Social Distancing Include?

Social distancing means changing your everyday routine to minimize close contact with others. This includes:

• Avoiding gatherings of people
• Avoiding common greetings, like handshakes and hugs
• Limiting any unnecessary contact with people at higher risk (e.g., older adults and those in poor health)

Promoting Social Distancing

The science behind social distancing is strong, and Fox Chase is encouraging this practice within our center.

Social distancing practices you will see at Fox Chase include: 

• Group seating will be removed or spread out to encourage space between individuals
• Updating our visitation policy to decrease the number of people within the center

While Fox Chase is taking the steps listed above, the benefits of social distancing rely on everyone doing their part. You can practice social distancing by:

• Staying home as much as possible, including meals and entertainment
• Shopping during off-peak hours
• Using technology to keep in touch with friends and family instead of in-person visits
• Using food delivery services and online shopping

What Does Social Distancing Have to do with “Flattening the Curve”?

This term is often used alongside social distancing. An outbreak without intervention creates a steep increase in infection. Social distancing slows the acceleration of cases and reduces the demand on hospitals. When graphed, the increase/decrease draws a curve. To flatten (or reduce the height of) the curve, people must socially distance themselves from other people and decrease the spread of the virus. If people do not practice social distancing, the healthcare system will not be able to handle the volume of cases of COVID-19. By practicing and promoting social distancing, the acceleration of cases can be slowed. This reduction in the number of cases will decrease demands on the healthcare system, allowing it to adequately tend to those who need care.

Together We Can Slow the Spread

As cases of COVID-19 in the United States grow exponentially, we need to work together to slow the spread by making an effort to keep a physical distance between each other. Social distancing is proven to be one of the most effective ways to reduce the spread of illness during an outbreak, and this is no different.

Together, we can keep ourselves and each other safe.

More information on COVID-19

The coronavirus disease 2019 (COVID-19) is a respiratory illness caused by the virus SARS-CoV-2. Since the first confirmed case in late January 2020 in Wuhan City, China, over 159 million cases have been reported worldwide. Shortly after the first case was detected, the Centers for Disease Control (CDC) declared the outbreak of COVID-19 a global public health emergency.

The illness has become widespread, having a strong impact on many countries (including the United States). Because of this, it is important to differentiate fact from fiction and seek information from sources you can trust.

For cancer patients and their families, there are likely many questions at the forefront of their minds. Margaret von Mehren, MD, a medical oncologist and Chief of the Division of Sarcoma Medical Oncology at Fox Chase, weighs in with answers to some of the more common questions we’ve heard:

What exactly is the coronavirus?

Coronaviruses are part of a large family of viruses common in humans and many different species of animal. The type that has recently been in the news is known as coronavirus disease, or COVID-19.

How does the coronavirus spread?

COVID-19 spreads when an infected person breathes out droplets and very small particles that contain the virus. Others become infected when they breathe in these droplets and particles or they enter their eyes, noses, or mouths. In some circumstances, the droplets and particles may contaminate surfaces, making it easy for someone to accidentally get the virus on their hands and touch their eyes, nose or mouth.

It’s important to know that people who are closer than six feet from the infected person are most likely to get infected.

Learn more about transmission of the coronavirus from the CDC

What are the symptoms? What should I be looking out for?

Reported symptoms of COVID-19 are:

• Fever or chills
• Cough
• Shortness of breath or difficulty breathing
• Fatigue
• Muscle or body aches
• Headache
• New loss of taste or smell
• Sore throat
• Congestion or runny nose
• Nausea or vomiting
• Diarrhea

Can I still receive cancer treatment if I have the symptoms above?

The answer to this will vary depending on the individual and will depend on the severity of the symptoms that you are experiencing.

If you are having any of the symptoms above or have been in contact with someone known or suspected of having COVID-19, please call your care team to let them know. Similar to if you were having symptoms of other illnesses such as the flu, they will be able to assess the situation and guide you to the best next steps.

Fox Chase has developed the ability to quickly test for the virus that causes COVID-19 and we are testing all patients prior to surgery or admission, as well as before other treatments when clinically appropriate. If you have already been tested for the virus that causes COVID-19 somewhere other than Fox Chase, please contact your care team to make them aware of this.

What can I do to prevent myself from getting the coronavirus?

The best ways to prevent infection are to get the COVID-19 vaccine and take precautions that you already practice to avoid the spread of illness, such as:

• Avoiding close contact with people who are showing symptoms (particularly fever and cough) and practicing social distancing 
• Avoiding touching your nose, mouth, and eyes
• Washing your hands frequently and vigorously with soap and water for 20 seconds, especially after going to the bathroom and before eating
• Cleaning and disinfecting frequently touched objects and surfaces using a regular household disinfectant

Am I more at risk for contracting COVID-19 because I have cancer?

People with cancer are at the same risk of contracting COVID-19 as the rest of the general population. However, those who are immunosupressed due to the stage or type of cancer they have or the treatments they are undergoing may be at higher risk of complications from COVID-19.

Why is everyone at Fox Chase wearing a mask?

Fox Chase is determined to keep COVID-19 out of our center.

Even if someone isn’t showing symptoms, they could be asymptomatic carriers. This means that they could be infected with this coronavirus but not be showing symptoms yet. To protect our patients and staff from these and other symptomatic cases, Fox Chase is now requiring everyone in our facilities to wear a face mask. The safety of our patients and minimizing their risk of exposure to COVID-19 is our top priority, and this is one of the many steps we are taking to protect our patients and staff.

I am the caregiver of someone with cancer. Are there any additional precautions I should be taking?

The role of a caregiver is extremely important. Whether you live with someone who has cancer or regularly care for them, it is important to remain vigilant about your own health. Making sure to practice good hygiene and taking the precautions listed above is important. Remember, you can’t take the best care of them if you aren’t healthy yourself.

Where can I find up-to-date information about the coronavirus?

Trustworthy resources on COVID-19 include the following websites:

• CDC
• City of Philadelphia
• ASCO

Fox Chase Cancer Center is closely monitoring developments related to COVID-19 and is actively taking measures to safeguard our patients, staff, faculty, and volunteers. We have put specific precautions in place for the safety of our Fox Chase community.

If you have any questions related to COVID-19 and your health, please reach out to your care team.

If you are experiencing flu-like symptoms or have come in contact with a person who has a confirmed or suspected case of COVID-19, please call nurse triage at 215-728-4300 prior to your (next) medical appointment.

Reviewed by Nancy Warren, Infection Control Manager, Fox Chase Cancer Center