There are many ways that cancer is unpredictable. But here’s one thing experts know for sure: Some behaviors seem to be tied to a lower cancer risk. And making these behaviors a regular part of your life could help protect your health. “Adopting or maint...
Read MoreCancer and COVID-19: 7 Ways to Cope with the Anxiety
A cancer diagnosis brings uncertainty, even under the best of circumstances. Right now, the coronavirus pandemic is increasing anxiety and insecurity in many people diagnosed with cancer, as well as their loved ones. “We live in a society that is future-...
Read MoreCancer and COVID-19: 7 Ways to Cope with the Anxiety
Staying in Touch While at a Distance
Socialization is an important part of maintaining mental health. It can improve your brain function, increase your feelings of well-being, and stave off depression (especially when you or a loved one is undergoing cancer treatment). But, what do you do w...
Read MoreStaying in Touch While at a Distance
The Biggest Change You Can Make to Stop the Spread of COVID-19: Social Distancing
Recent scientific models show that the single most important factor in limiting the spread of the 2019 novel coronavirus (COVID-19) is social distancing. We know that the virus (SARS-CoV-2) that causes COVID-19 is spread by respiratory droplets, which ar...
Read MoreThe Biggest Change You Can Make to Stop the Spread of COVID-19: Social Distancing
Managing Other Health Problems When You Have Cancer
A cancer diagnosis can often take up a lot of the time and energy you have for managing your health. However, if you have other chronic medical conditions (often called coexisting conditions) in addition to cancer, it’s important to stay on top of them and ...
Read MoreManaging Other Health Problems When You Have Cancer
How Mindfulness Can Help You Cope With Cancer
Getting diagnosed with cancer and undergoing treatment can bring on an avalanche of emotions. Mindfulness is a way to help deal with those feelings and keep them from spiraling out of control. But what is mindfulness? It’s simply slowing down and paying ...
Read MoreHow Mindfulness Can Help You Cope With Cancer
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